01. Quantity

Start with a small amount: the size of a grain of rice ( 100 mg ) or a pea ( 300 mg ). Adjust the dose gradually based on your body's response.

02. Preparation

Dissolve the resin in a glass of hot water, tea, or milk (avoid boiling liquids). Stir well until completely dissolved.

03. Consumption

Consume the mixture once dissolved. It's ideal to take it on an empty stomach in the morning or at least two hours after a meal.

04. Frequency

Once or twice a day, depending on your needs. You can also consume it straight, although its flavor is intense.

Dose

The maximum recommended dose is 500 mg per day or 2 capsules.

Precautions

Do not exceed the dose. Consult a healthcare professional if you are taking medication or have a pre-existing medical condition.

Specific

Contains natural minerals such as iron. If you take iron supplements, consult your doctor before combining the two products.

Pregnant or breastfeeding women, and people with medical conditions, should consult before use.

Aurora Shilajit undergoes rigorous testing to ensure its purity. Each batch comes with certified documentation, giving you confidence in its premium quality.

Store in a cool, dark place away from direct sunlight. Do not refrigerate. Use by the date indicated to ensure maximum effectiveness.